Incredible Feedback Received
"Firstly, please allow me to mention the incredible feedback received from the recent Stress Management Workshop. Carol, thank you so much for leaving SEPTA participants with a wealth of knowledge and tools to utilize in their time of need. "
Lorna Haley, RN
SEPTA - Southeastern PA Transportation Authority
SEPTA - Southeastern PA Transportation Authority
One of My Favorites in 30 Years!
"I wanted to let you know that I found your training regarding dealing with difficult employees to be one of my favorites on this topic in my almost 30 years of employment with this agency."
Joanna B
OCBSS
OCBSS
Staying Calm In Patient Care
"Carol's strategies gave me practical, evidence-based tools to manage stress, improve my emotional regulation, and stay grounded with calm and clarity in both parenting and patient care. These skills have made a meaningful, lasting difference."
Claire A.
The Hospital of The University of Pennsylvania
The Hospital of The University of Pennsylvania
It Works!
"I wanted to just tell you how much the “Hand Writing Brain Dump” has helped me. The tracing out my thoughts with my finger, on the palm of my hand seriously works like MAGIC."
Sydney S.
Educator
Educator
Simple, Yet Super Effective!
"I absolutely love Carol Rickard’s tools & strategies because they are both simple to implement and yet super effective!! My favorite Carol’s tips are “mind pushups”, “mind dumping” and her “turn off faucet and drain the tub” concept. "
Anna C
Nurse - Princeton House Behavioral Health
Nurse - Princeton House Behavioral Health
Rather Than Feeling Overwhelmed
"It's fantastic and the layout is perfect - it makes you feel like you can help yourself rather than feeling overwhelmed. I will absolutely follow your suggestions. "
Cathy C
Robert Wood Johnson Foundation
Robert Wood Johnson Foundation
I Feel So Much Better!
"Carol's tips and strategies have helped me immensely while going through some changes, anxiety, & stress in my life. I started using Carol's strategies and I feel so much better!"
Nancy Zorochin
Penn Medicine Princeton Health
Penn Medicine Princeton Health
The Big Bosses Are Pleased!
"Thank you so much – the big bosses are pleased!! I am also getting a lot of messages about how beneficial this session was!"
Abby Yeboah
New Jersey Economic Development Authority (NJEDA)
New Jersey Economic Development Authority (NJEDA)
Everyone Was Engaged!
"Thank you so very much for your wonderful workshop today! It was just terrific! I’m sorry I had to jump off to go to another meeting but really really appreciated your work and content. Everyone was engaged!"
Kristine Nasto
Director- Foundation Services RWJF
Director- Foundation Services RWJF
