

After nearly losing her career to stress-induced migraines, Carol realized we've been approaching stress management completely WRONG.
We've been treating symptoms instead of addressing the root physiological source. Her Stress SMARTER System provides a groundbreaking solution to an age-old problem.





"We received an email from the COO, stating the presentation was “terrific”, and that he is used to multi-tasking during things like this, but found that what you were sharing was so interesting that he was able to put things down."
- Regina Campbell
Human Resources Manager
RWJF


"Staff walked away with things they could use immediately. I love that! Not only do our employees give the training rave reviews on evaluations but to me personally."
- Carol Spiker
Training Coordinator
Catholic Charities
Diocese of Trenton


"You held a captive audience with your energy & enthusiasm. You are great! I learned many tools I can learn to manage my stress."
- Joanne Tavener-Smith
Wellness Coordinator
Office of Health & Wellness
New Jersey State Police


© Copyright 2025. Carol Rickard. All Rights Reserved.